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Carochinha12
Journal
01 Sep 15
Carochinha12's Journal, 01 Sep 15
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Weigh In record (no journal entry) for 01 September 2015
59 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2015:
1363 kcal
Fat: 40.78g | Prot: 53.50g | Carbs: 193.54g.
Breakfast:
Ameixas, Omelete ou Ovos Mexidos.
Lunch:
Mcdonald's Salada Havaiana.
Dinner:
Ameixas, Knorr Sopa de Legumes.
Snacks/Other:
Água da Torneira, Gresso Leite Meio Gordo, Nestlé Estrelitas, Ameixas, Magnum Caramel & Nuts.
more...
1553 kcal
Exercise:
Race - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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Carochinha12's Weight History
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