Weigh In record (no journal entry) for 13 January 2017
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74.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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771 kcal
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Fat: 39.37g | Prot: 86.65g | Carbs: 12.57g.
Breakfast: Омлет или Яичница, Сыр Гауда. Lunch: Минтай. Dinner: Домик в деревне Кефир 1%. more...
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Losing 4.9 kg a Week
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ОлесяФея's Weight History
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