Weigh In record (no journal entry) for 13 January 2017
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50.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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963 kcal
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Fat: 57.13g | Prot: 34.09g | Carbs: 77.73g.
Lunch: Bomba de Chocolate, Empada de Frango, Feijão Vermelho, Cupim Assado, Batatas Fritas. more...
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Losing 34.3 kg a Week
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Debora Sartori's Weight History
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