Weigh In record (no journal entry) for 04 January 2012
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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1414 kcal
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Fat: 93.68g | Prot: 89.52g | Carbs: 58.66g.
Breakfast: cheese, sausage patty, croissant, eggs. Lunch: low carb tortilla, cheese, beef patty. Dinner: taco bell chicken soft taco. Snacks/Other: Dry Roasted Salted Peanuts, strawberries. more...
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steady weight
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kdo090578's Weight History
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