Weigh In record (no journal entry) for 13 January 2017
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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410 kcal
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Fat: 6.94g | Prot: 66.52g | Carbs: 19.45g.
Lunch: Rote Paprika, Thunfisch in Wasser (Konserviert), K-Classic Hüttenkäse Light. Dinner: Ei, K-Classic Hüttenkäse Light, Tomaten. more...
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Gaining 0.2 kg a Week
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jennykmp's Weight History
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