winalaksmita's Journal, 13 Jan 17


View Diet Calendar, 13 January 2017:
382 kcal Fat: 19.95g | Prot: 25.88g | Carbs: 32.97g.   Breakfast: Herbalife Shake. Lunch: Buah Kiwi, Tumis Kangkung, Telur, Edamame. more...

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Comments 
Wow... cool... perlu kucoba :-) 
13 Jan 17 by member: Cimin2017
Diet model apa ini 
13 Jan 17 by member: cahyaningrino
ada kuning telornya boleh yaa ?  
13 Jan 17 by member: esteii
Gak masalah sih ada kuning telor. Lemak kan perlu jg dalam tubuh asal gak terlalu over ;) 
16 Jan 17 by member: winalaksmita
Diet gak makan nasi aja. Sisanya normal. Cuma nasi diganti ama karbo yg lain 😁 sama olahraga 
16 Jan 17 by member: winalaksmita

     
 

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