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Twilightchik
Journal
04 Jan 12
Twilightchik's Journal, 04 Jan 12
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Weigh In record (no journal entry) for 04 January 2012
67.7 kg
Lost so far:
0.3 kg
.
Still to go:
11.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2012:
650 kcal
Fat: 19.00g | Prot: 19.00g | Carbs: 106.00g.
Lunch:
Pepsi.
Dinner:
Ultimate Caesar Salad, Market Creations Asiago Cheese Tortelloni.
more...
1862 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Twilightchik's Weight History
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