Weigh In record (no journal entry) for 12 January 2017
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136.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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2272 kcal
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Fat: 174.04g | Prot: 132.76g | Carbs: 48.20g.
Breakfast: Morangos Congelados, Leite de Coco. Lunch: Carne do Peito de Frango (Assado, Cozido), Sal, Orégano, Limão, Andorinha Azeite de Oliva Extra Virgem, Molho Salsa, Cebolinha Verde, Tomates, Cebolas, Alface Americana. Dinner: H2OH! H2O, Pomarola Molho de Tomate Tradicional, Abobrinha Refogada, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Snacks/Other: H2OH! H2O, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Santa Helena Amendoim Crocante. more...
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Gaining 13.3 kg a Week
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Flaviacbr's Weight History
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