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Now that ALL of the fattening stuff is out of the house, I will plan to stay on track for lunch and dinner. I do so well at breakfast, then all goes to hell thereafter. Oh well, today is another day to try to get it right!
View Diet Calendar, 04 January 2012:
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989 kcal
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Fat: 31.42g | Prot: 48.51g | Carbs: 133.02g.
Breakfast: banana, yoplait original mixed berry , american cheese, Cooked Egg White. Lunch: Hamburger Buns, Wh Berry Spinach Pilaf-UH, califonia mixed vegetables-uh, cheddar cheese slice, Turkey Burger-UH, dill spear. Snacks/Other: nestle crunch miniature. more...
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