kbrammer's Journal, 04 Jan 12

Good day yesterday, already feel better

View Diet Calendar, 04 January 2012:
1224 kcal Fat: 24.10g | Prot: 116.71g | Carbs: 143.87g.   Breakfast: Cream (Half & Half), Freshly Brewed Coffee (Grande), Beeman, Egg. Lunch: Apple, Thomas Thin Bagels, Deli Turkey, Cottage Cheese. Dinner: Brussels sprouts, Sweet Potato, Kellys Turkey and Lentils. Snacks/Other: Cheerios. more...
1889 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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