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I have found it much harder on the weekends to get eat the right amount of things according to weight watchers. I get so busy with family that I forget. I also had trouble remembering my water this weekend. Looking forward to getting my body back into a daily rythmn tomorrow.
I made some chili encrusted scallops tonight for dinner. They didn't crust up like I expected. But the flavor was really good and they were a nice change in pace and low points =)
View Diet Calendar, 17 January 2010:
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1337 kcal
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Fat: 32.48g | Prot: 106.98g | Carbs: 170.95g.
Breakfast: melon, pastrami, lite white bread. Lunch: water, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, chicken, small pita. Dinner: water, tomatoes, Italian Salad Dressing (Fat Free), salad, brown sugar, zucchini, scallops. Snacks/Other: milk skim, smoothie, 94% Fat Free Microwave Butter Popcorn, frozen yogurt, werthers. more...
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2758 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Driving - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
What I need to do (especially because of work) to keep me on track with WW I need to write my food/pts down in a booklet that I carry in my purse. I find this "reminder" helpful because do I really want to write down needless snacks? lol!
19 Jan 10 by member: mrsvacc
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Just from reviewing my daily food calendar I have definately discovered that I am a HUGE snacker. I am writing it all in so I'm being accountable. But wow, I do a lot of snacking.
19 Jan 10 by member: revv0614
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I just came to the same realization, too. My meals are ok but then I add 300 calories a day in snacks! If I could cut that out things would be much better. It is hard with 2 boys that like to snack a lot.
19 Jan 10 by member: evanstonmomcpa
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revv0614's Weight History
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