Weigh In record (no journal entry) for 11 January 2017
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1007 kcal
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Fat: 41.33g | Prot: 75.66g | Carbs: 86.20g.
Breakfast: Киви, Овсяная Каша на Воде. Lunch: Курица Вареная, Витаминный Салат из Морской Капусты с Маслом. Dinner: Мёд, Простоквашино Творог 2%. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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Екатерина Ск's Weight History
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