|
Today i used the Wii-Fit and burned 256 calories. I also counted my calories, and though i'm still under the 1600 i allowed myself for the day, i'm going to have to eat a low-cal dinner to keep it there. I'm hoping that tomorrow i will have lost at least a pound. In a few minutes i'm going to ride my stationary bicycle to burn more calories. I'm having a lot of trouble with plantar fascitis in my left heel and it's very painful to walk and do Wii eXercises. The bike should be a little easier on my heel.
View Diet Calendar, 17 January 2010:
|
261 kcal
|
Fat: 5.09g | Prot: 16.44g | Carbs: 40.37g.
Lunch: Red Tomatoes, shredded lettuce, mustard, sliced turkey breast, Whole Wheat Dinner Rolls. more...
|
|