|
View Diet Calendar, 10 January 2017:
|
2230 kcal
|
Fat: 134.18g | Prot: 184.85g | Carbs: 62.09g.
Breakfast: Géramont Weichkäse, Aldi Eiweißbrot (35g). Lunch: Kekse, Géramont Weichkäse, Kühne American Dressing, Glenfell Hähnchenbrustfilet, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Halbes Hähnchen. Snacks/Other: Power System Protein Bar Dark Chocolate, Butter, Aldi Eiweißbrot (35g). more...
|
|
2504 kcal
|
Exercise:
Sleeping - 8 hours, Housework - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 12 hours, Resting - 1 hour, Cooking - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ly_orange's Weight History
|