Weigh In record (no journal entry) for 10 January 2017
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116.6 kg
Lost so far: 4.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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582 kcal
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Fat: 19.47g | Prot: 7.72g | Carbs: 100.11g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Snickers Snickers Bar (1.86 oz), Fuji Apples. more...
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Gaining 0.1 kg a Week
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reservation_4_6's Weight History
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