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mskimmy21
Journal
03 Jan 12
mskimmy21's Journal, 03 Jan 12
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Weigh In record (no journal entry) for 03 January 2012
64.4 kg
Lost so far:
12.2 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2012:
820 kcal
Fat: 25.00g | Prot: 42.00g | Carbs: 107.00g.
Breakfast:
Chewy Granola Bar Chocolate Chip.
Lunch:
Tortellini Primavera Parmesan (Healthy Choice).
Dinner:
Beef Tips Portobello.
Snacks/Other:
Creme Brulee.
more...
2042 kcal
Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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mskimmy21's Weight History
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