mekellyuwho's Journal, 03 Jan 12

so I didnt get in a gallon today but I did get in 96 oz. hated every second of my walk on the treadmill. hopefully tomorrow is easier for me to get off my butt!

View Diet Calendar, 03 January 2012:
1328 kcal Fat: 45.37g | Prot: 67.50g | Carbs: 156.13g.   Breakfast: Fruit Naturals Mixed Berries, fiber one 90 calorie, cheese stick, Tea (Brewed, with Distilled Water), apple. Lunch: cheese, green pepper, refried black beans, rotelle tomatoes, Flour Tortilla, sour cream. Dinner: orange sauce, bonless skinless chicken breast, brown minute rice. Snacks/Other: Crunchy Peanut Butter. more...
2578 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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