Avis713's Journal, 10 Jan 17

Amazed at the magnificence of the body.. my word. I noticed tonight as I readied for bed...my tummy tum tum..is..shrinking... Complete and utter joy. Goodnight!

View Diet Calendar, 10 January 2017:
1088 kcal Fat: 85.30g | Prot: 61.04g | Carbs: 22.91g.   Breakfast: Kerrygold Pure Irish Butter, Great Value Broccoli Florets, Easy Crack Slaw. Lunch: Kerrygold Pure Irish Butter, Great Value Broccoli Florets, Turkey Dark Meat (Cooked, Roasted), Smithfield Smoked Ham. Dinner: Secolari Secolari Raspberry Vinegar with Basil, La Tourangelle Avocado Oil, Olivia's Organics Spring Mix Salad, Whole Foods Market Green Olive Tapenade, Cooked Beets (from Fresh, Fat Not Added in Cooking). Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Twinings Lemon & Ginger Tea. more...


Comments 
I'm so jealous lol, well done, your hard work is paying off 
12 Jan 17 by member: Shaddon317

     
 

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