Weigh In record (no journal entry) for 10 January 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1352 kcal
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Fat: 38.73g | Prot: 78.21g | Carbs: 173.43g.
Breakfast: Кедровые Орехи, Добрый Сок Бодрый Микс, Мистраль Рис Басмати, Брынза. Lunch: Каждый День Филе Индейки Большое, Мистраль Рис Жасмин. more...
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Losing 11.9 kg a Week
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Freedom-max's Weight History
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