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Lots of intentional activity today, more than usual, and I've been wanting to eat all afternoon. Calories are low today, and I'm not hungry. But I want to eat anyway. Reward for all the housework and the good workout? Don't reward yourself with food. You're not a dog.
View Diet Calendar, 03 January 2012:
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1285 kcal
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Fat: 43.10g | Prot: 58.88g | Carbs: 176.26g.
Breakfast: orange marmalade, Granola, yogurt. Lunch: Triscuit, relish, onion, celery, light mayonnaise, green olives, tuna. Dinner: colby jack, Chicken Noodle Soup. Snacks/Other: Bananas, Pretzels, dark chocolate, grapes. more...
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2681 kcal
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Exercise:
Exercise machine (slow) - 43 minutes, Housework - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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