Weigh In record (no journal entry) for 09 January 2017
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84.7 kg
Lost so far: 2.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1242 kcal
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Fat: 40.03g | Prot: 33.11g | Carbs: 182.60g.
Breakfast: Nutella Nutella, Harry Mehrkornbrötchen (70g). Lunch: Bounty Bounty, Storck Knoppers, Lidl Laugenbrötchen. Dinner: Lidl Hirtenkäse, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gekochte Aubergine, Reis (Gekocht). more...
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Losing 1.4 kg a Week
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Colorblindone's Weight History
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