Weigh In record (no journal entry) for 09 January 2017
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87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1633 kcal
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Fat: 57.18g | Prot: 96.63g | Carbs: 183.96g.
Breakfast: Брынза, Кедровые Орехи, Каждый День Филе Индейки Большое, Чудо Йогурт Питьевой Ананас-Банан, Русский продукт Геркулес Традиционный. Lunch: Вареное Яйцо, Мистраль Рис Жасмин. more...
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Gaining 0.4 kg a Week
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Freedom-max's Weight History
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