Weigh In record (no journal entry) for 08 January 2017
|
72.3 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
1964 kcal
|
Fat: 86.33g | Prot: 53.56g | Carbs: 228.82g.
Breakfast: Butter, Leicht & Cross Knusperbrot Weizen, Frischkäse, Landbäckerei Weizenmischbrot. Lunch: Bofrost Linsensuppe. Dinner: McDonald's Pommes Frites (Mittel), Gouda oder Edamer, TiP American Weizen Vollkorn Toast. Snacks/Other: Nestle Lion White, Duplo Duplo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|