Weigh In record (no journal entry) for 03 January 2012
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1630 kcal
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Fat: 82.64g | Prot: 53.70g | Carbs: 183.74g.
Breakfast: No Calorie Sweetener Packets, Powdered Creamer, Dry Grated Parmesan Cheese, Caramel Macchiato Coffee Creamer, Coffee. Lunch: Chunky Vegetable Soup (Canned), Green Peppers, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, French Salad Dressing, Mixed Salad Greens, mushrooms, Tomatoes. Dinner: Super Mushroom Pasta Sauce, Turkey Dinner Size Meatballs, Butter, Smart Taste Pasta, Italian Bread. Snacks/Other: Out of Control Variety Bars. more...
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2595 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Boxing - 5 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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Gaining 0.8 kg a Week
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stellargrrl76's Weight History
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