Weigh In record (no journal entry) for 08 January 2017
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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406 kcal
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Fat: 4.37g | Prot: 5.20g | Carbs: 90.81g.
Lunch: Апельсин, Яблоко, Конфета, Капуста Тушеная без Масла, Картофельное Пюре. more...
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Losing 0.1 kg a Week
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