Weigh In record (no journal entry) for 08 January 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1860 kcal
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Fat: 62.47g | Prot: 88.83g | Carbs: 235.24g.
Breakfast: Schwartau Stachelbeere, Butter, Vollkornbaguette, Weich Gekochtes Ei, Kaffee, Frisch Gepresster Orangensaft. Lunch: Butterbohnen, Gulasch, Henglein Frische Knöpfle Eierspätzle. Dinner: Gekochtes Ei, OceanSea Norwegischer Räucherlachs in Scheiben, Goldähren Buttertoast, Grünländer Käsewürfel Mild & Nussig. more...
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1960 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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