Weigh In record (no journal entry) for 08 January 2017
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1189 kcal
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Fat: 38.06g | Prot: 93.18g | Carbs: 119.01g.
Breakfast: Бондюэль Зеленый Горошек "Нежный", Жареное Яйцо. Lunch: Молоко, Сыр Российский, Макароны Отварные. Dinner: Меридиан Кальмар Копчено-Вяленый, Банан. Snacks/Other: Pepsi Drive Me. more...
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Losing 0.1 kg a Week
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mashashat's Weight History
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