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Katharina178
Journal
08 Jan 17
Katharina178's Journal, 08 Jan 17
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Weigh In record (no journal entry) for 08 January 2017
89.1 kg
Lost so far:
0 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2017:
1127 kcal
Fat: 67.66g | Prot: 48.18g | Carbs: 79.96g.
Breakfast:
Weich Gekochtes Ei.
Lunch:
Räucherlachs, Getoastetes Weißbrot.
Dinner:
Knorr Braten Soße Extra, Aldi Gänsekeule, REWE Beste Wahl Kartoffelknödel.
more...
2451 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Katharina178's Weight History
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