Weigh In record (no journal entry) for 06 January 2017
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1453 kcal
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Fat: 111.38g | Prot: 84.15g | Carbs: 27.12g.
Dinner: Kefir de Leite, Hellmann's Mostarda, Hellmann's Maionese, Andorinha Azeite de Oliva Extra Virgem, Limão, Repolho Verde Cozido, Catupiry Cream Cheese, Catupiry Requeijão Cremoso, Carne do Peito de Frango, Sadia Mussarela. more...
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Losing 2.8 kg a Week
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