Jblackice's Journal, 03 Jan 12

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Vacation was obviously too good!

60.3 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2012:

945 kcal

Fat: 23.93g | Prot: 95.62g | Carbs: 90.41g. Breakfast: water, Yogurt Starbucks, Coffee, coffee mate creamer. Lunch: wrap wheat, mayo, Tuna Fish Bumble Bee. more...

1873 kcal

Exercise: Desk Work - 9 hours and 55 minutes, Driving - 2 hours, Resting - 6 hours and 5 minutes, Sleeping - 6 hours. more...

Gaining 1.1 kg a Week

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Jblackice's Journal, 03 Jan 12

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Jblackice's Weight History