meanE1969's Journal, 05 Jan 17

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Weigh In record (no journal entry) for 05 January 2017

70.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2017:

1604 kcal

Fat: 58.80g | Prot: 62.33g | Carbs: 218.69g. Breakfast: Egg, Egg White, Russet Potatoes (Flesh and Skin). Lunch: Progresso Traditional Chicken & Wild Rice Soup. Dinner: Great Value Finely Shredded Mozzarella Cheese, Wolf Brand Chili with Beans, El Monterey Beef & Bean Green Chili Burritos. Snacks/Other: Edy's Fun Flavors - Butterfinger. more...

2067 kcal

Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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meanE1969's Weight History

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meanE1969's Journal, 05 Jan 17

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meanE1969's Weight History