Weigh In record (no journal entry) for 05 January 2017
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105.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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852 kcal
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Fat: 34.88g | Prot: 45.82g | Carbs: 91.79g.
Breakfast: Co-Op Mackerel Fillets in Brine, Soft White Roll. Lunch: Lemon, Honey, Black Tea, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. more...
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Losing 3.5 kg a Week
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svajdlenka's Weight History
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