Weigh In record (no journal entry) for 05 January 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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879 kcal
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Fat: 43.75g | Prot: 59.37g | Carbs: 61.89g.
Breakfast: Кофе с Молоком и Сахаром, Чай с Лимоном и Сахаром, Жареная или Запеченная Курица, Русский бисквит Мини Рулеты Вареная Сгущенка, Naturetto Витамины, Торт. more...
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Gaining 0.2 kg a Week
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