Weigh In record (no journal entry) for 05 January 2017
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90.7 kg
Lost so far: 24.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1570 kcal
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Fat: 90.16g | Prot: 66.45g | Carbs: 118.21g.
Lunch: McDonald's Lipton Ice Tea, McDonald's Sauce Chinoise, McDonald's Grand Premium, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne). Dinner: Nixe Miettes de Thon à la Tomate, Salade Verte. more...
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Losing 4.2 kg a Week
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