Weigh In record (no journal entry) for 05 January 2017
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1152 kcal
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Fat: 25.68g | Prot: 50.77g | Carbs: 175.40g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, Crownfield Zarte Haferflocken. Lunch: Äpfel. Dinner: Barilla Toscana Kräuter, Italiamo Spaghetti Tricolore. Snacks/Other: Mars Mars Protein. more...
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Gaining 0.5 kg a Week
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therese_gerber's Weight History
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