Weigh In record (no journal entry) for 04 January 2017
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1782 kcal
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Fat: 83.41g | Prot: 41.49g | Carbs: 219.84g.
Breakfast: Milfina Streichfein Ungesalzen, American Style American Sandwich. Lunch: Knorr Buchstabensuppe. Dinner: Sahnesauce, Nudeln (Gekocht). Snacks/Other: funny-frisch Erdnuss Flippies, Lindt Weihnachts-Zauber, Butterplätzchen. more...
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Gaining 0.1 kg a Week
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ManuelaG.'s Weight History
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