Weigh In record (no journal entry) for 04 January 2017
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83.1 kg
Lost so far: 34.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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922 kcal
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Fat: 23.10g | Prot: 71.49g | Carbs: 99.93g.
Lunch: Pellkartoffeln, Block House Sour Creme. Dinner: Deluxe Rahmsauce mit Pilzen, Green Grocer's Prinzessbohnen, Meine Metzgerei Frische Putenschnitzel, Nudeln (Gekocht). more...
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3009 kcal
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Exercise:
Sitting - 30 minutes, Washing Dishes - 10 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 8 minutes, Standing - 2 hours and 30 minutes, Cooking - 1 hour, Stairs (Climbing Stairs) - 12 minutes. more...
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Losing 2.8 kg a Week
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Mimi2904's Weight History
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