Beautyshape's Journal, 04 Jan 17

Die Richtung stimmt....
77.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2017:
1706 kcal Fat: 47.03g | Prot: 97.88g | Carbs: 222.72g.   Breakfast: Bodylab24 Whey Protein - Schokolade, Orangen, Arla Skyr Natur, Aurica Flohsamenschalen, Kaffee, Milbona Kondensmilch 4% Fett, Grafschafter Zuckerrübensirup. Lunch: Orangen, Milfina Butter, Olivenöl, Spreewaldhof Saure Gurken, Norma Bauern-Schnitten, Spiegelei ohne Fett. Dinner: Real Quality Sonnenblumenkerne Geschält, Milbona Körniger Frischkäse Light, Kohlrabi. Snacks/Other: Kinkartz Aachener Kräuter Printen. more...
Losing 1.4 kg a Week

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Beautyshape's Weight History


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