Sphinxy's Journal, 03 Jan 17

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Weigh In record (no journal entry) for 03 January 2017

108.9 kg Lost so far: 0 kg. Still to go: 43.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 January 2017:

1330 kcal

Fat: 31.14g | Prot: 31.79g | Carbs: 238.45g. Lunch: Bananas, No Name Strawberry Jam, Kraft Extra Creamy Peanut Butter, Great Value White Bread (60g). Dinner: Great Value Tomato & Basil Pasta Sauce, Catelli Smart Pasta Rotini. Snacks/Other: President's Choice Blue Menu Butter Flavour Microwave Popcorn, World's Finest Chocolate Caramel Whirls. more...

3067 kcal

Exercise: Grocery Shopping - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Sphinxy's Journal, 03 Jan 17

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Sphinxy's Weight History