Weigh In record (no journal entry) for 03 January 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1483 kcal
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Fat: 116.30g | Prot: 82.11g | Carbs: 37.48g.
Breakfast: Power One Pasta Integral de Amendoim - Torrado, Itambé Manteiga Extra com Sal, Nescafé Café Solúvel Granulado Matinal. Lunch: Crioulo Queijo Minas Padrão, Moqueca de Peixe. Dinner: Cebolas, Clight Suco de Uva, Ajinomoto Sazon Tempero para Massas e Molhos, Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Músculo Bovino. Snacks/Other: Clight Suco de Uva, Crioulo Queijo Minas Padrão, Clight Suco de Uva. more...
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steady weight
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takahashikelly's Weight History
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