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bankgirl1
Journal
01 Jan 17
bankgirl1's Journal, 01 Jan 17
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Weigh In record (no journal entry) for 01 January 2017
95.3 kg
Lost so far:
1.5 kg
.
Still to go:
29.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 January 2017:
1200 kcal
Fat: 74.29g | Prot: 80.20g | Carbs: 57.98g.
Breakfast:
Klement's Smoked Polska Kielbasa, Zucchini, Eggplant, Egg.
Dinner:
Panera Bread Green Goddess Cobb Salad with Chicken.
Snacks/Other:
Mountain Dew Diet Mountain Dew (Can), Atkins Meal Chocolate Peanut Butter Bar.
more...
2359 kcal
Exercise:
Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
Losing 1.0 kg a Week
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bankgirl1's Weight History
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