Weezy2's Journal, 02 Jan 12

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Weigh In record (no journal entry) for 02 January 2012

73.8 kg Lost so far: 21.5 kg. Still to go: 5.7 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2012:

640 kcal

Fat: 31.06g | Prot: 42.63g | Carbs: 47.87g. Breakfast: water, fried eggs, coffee with milk. Lunch: water, Atkins Advantage Milk Chocolate Delight Shake. Dinner: crystal light ice tea, rice, chow mein. more...

2232 kcal

Exercise: Sleeping - 7 hours and 50 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 5 minutes, Walking (moderate) - 5/kph - 35 minutes. more...

Gaining 0.8 kg a Week

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Weezy2's Journal, 02 Jan 12

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Weezy2's Weight History