Weigh In record (no journal entry) for 15 January 2010
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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947 kcal
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Fat: 24.83g | Prot: 43.61g | Carbs: 140.10g.
Breakfast: Light Vanilla Soy Milk, Chocolate Cheerios. Lunch: Instant Breakfast - Milk Chocolate. Dinner: roasted red pepper, cauliflower, Awesome Chicken Panini. Snacks/Other: Mini 1 Point Chocolate Chip Cookies. more...
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Losing 4.8 kg a Week
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amyhon2000's Weight History
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