Weigh In record (no journal entry) for 03 January 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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962 kcal
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Fat: 40.38g | Prot: 54.07g | Carbs: 99.54g.
Breakfast: Activia Natur, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Kohlrabi, Chiquita Banane. Lunch: Honig-Senf-Dressing, Bonduelle Frischer Rucola, Lidl Salatherzen, Gelbe Paprika, Rispentomaten, Gurke (Geschält), Salakis Feta Natur. Dinner: Banane. Snacks/Other: Mandarine, Myprotein Impact Whey Protein. more...
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Losing 11.9 kg a Week
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isalou123's Weight History
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