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Happy Day 2 of the new year! I haven't had my first meal yet BECAUSE I'm on my way out to walk to the nearest Rite Aid to weigh in on the HIGI machine. Don't know and don't care WHAT the numbers are because the HOLIDAYS ARE OVER!!! And, I must say I did enjoy a serving or two of garlic mash taters and delicious basmati rice! I had a bread pudding serving and a chocolate lava cake serving! I also had chocolate creme brulee! I ate some BREAD! Oh yes, I know exactly what I ate.. So I'm all good with the numbers because I will be saying BYE BYE TO THEM FOREVER! I'm on plan and lovin' it and I can't wait UNTIL SUMMER!!!!
View Diet Calendar, 02 January 2017:
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1370 kcal
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Fat: 107.27g | Prot: 83.65g | Carbs: 18.92g.
Breakfast: Cooked Cauliflower (Fat Added in Cooking), Roasted Light and Dark Turkey Meat, Bove's Vodka Sauce. Lunch: Cooked Cauliflower (Fat Added in Cooking), Kerrygold Pure Irish Butter, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). Dinner: Wellshire Farms Uncured Sugar Free Dry Rubbed Bacon Low Sodium, Whole Foods Market Green Olive Tapenade, Secolari Secolari Raspberry Vinegar with Basil, Olivia's Organics Spring Mix Salad, Cooked Beets (from Fresh, Fat Not Added in Cooking), La Tourangelle Avocado Oil. more...
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2704 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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