Weigh In record (no journal entry) for 02 January 2012
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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916 kcal
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Fat: 30.74g | Prot: 45.55g | Carbs: 113.47g.
Breakfast: White Rice, Instant Miso Soup. Lunch: Potato French Fries, Sugar, Coffee. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Shwarma (2 oz). more...
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Gaining 0.7 kg a Week
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mrbananna's Weight History
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