Weigh In record (no journal entry) for 02 January 2012
|
126.1 kg
Lost so far: 10.0 kg.
Still to go: 51.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 January 2012:
|
629 kcal
|
Fat: 7.11g | Prot: 48.16g | Carbs: 95.64g.
Breakfast: Sugar Free Maple Syrup, Oatmeal. Lunch: cottage cheese. Dinner: Sweet Potato Patties, Cauliflower, Garden Blend California Style Vegetables, Tilapia. Snacks/Other: Clementine. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Worcmedic's Weight History
|