Weigh In record (no journal entry) for 02 January 2017
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127.8 kg
Lost so far: 5.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1004 kcal
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Fat: 58.74g | Prot: 46.35g | Carbs: 73.50g.
Breakfast: Milbona Creme Fraiche 30%, Kaffee mit Milch, Milfina Milch 1,5% Fett, Graubrot. Lunch: Champignoncremesuppe, Griechischer Salat. more...
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4486 kcal
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Exercise:
Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour and 15 minutes, Driving - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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golfdriver911's Weight History
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