Weigh In record (no journal entry) for 02 January 2017
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90.6 kg
Lost so far: 6 kg.
Still to go: 20.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2017:
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1597 kcal
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Fat: 39.17g | Prot: 66.49g | Carbs: 239.25g.
Breakfast: Chio Mikrowellen Popcorn Salzig, Popp Baked Potatoes, Steinhaus Kasseler, Mandarine, Lätta Extra Fit mit Buttermilch, Grafschafter Balance Brot, Pink Lady Äpfel. Dinner: Gubafish Fisch-Knusperfilets. more...
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Gaining 1.1 kg a Week
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