Weigh In record (no journal entry) for 02 January 2017
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81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2017:
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1541 kcal
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Fat: 69.15g | Prot: 101.41g | Carbs: 126.75g.
Breakfast: Frisch Gepresster Orangensaft, Zimt, Alnatura Cranberrys Gesüßt, Milbona Joghurt Mild 3,5% Fett, Gutfried Geflügel-Mortadella mit Paprika, REWE Eiweißbrot. Lunch: Nudelsalat, Gemischter Salat mit Dressing. Dinner: Dulano Delikatess Hähnchenbrust, Milbona Sandwich Scheiben mit Gouda Light, REWE Eiweißbrot. Snacks/Other: Low Carb Muffin. more...
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2559 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 5 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 5 minutes. more...
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VannySa87's Weight History
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